Healing Wisdom for the Whole Person


Reclaiming Resilience Retreat

Saturday, July 20th, 2024

Our Services

back massage

Massage & Bodywork

Our practitioners listen carefully to understand each client’s needs and design individualized treatment plans based on thorough observation and evaluation.

Acupuncture needles


Traditional Chinese Medicine is a complete healing system, which can address all modern-day conditions. It may incorporate the use of acupuncture, and herbal remedies, among others.

Therapist listening to her patient


Coaching is effective at moving us through stuck points in our lives, revealing the true source of our suffering, and helping us to redefine our purpose and reconnect with our inner peace.


Energy Medicine

Through various energy medicine techniques, including Reiki and chakra balancing we are able to connect our body and spirit to heal emotional and mental trauma.

Complementary Therapies

We believe that the path to health incorporates care for body, mind and spirit, so we offer a diverse range of holistic modalities to provide comprehensive support.

Healing Wisdom For the Whole Person

Serving the Washington DC Area since 1990

Wellness Classes

A variety of topics relating to natural health and self-care.

Professional Training

Professional training courses for Massage Therapists, Acupuncturists and other bodyworkers.

Free Lectures

Monthly Free Lectures on a variety of wellness-related topics.

Featured Professional

Jen (Jennifer) Finnegan

Jennifer Finnegan’s arrival at the Teal Center is the culmination of a lifetime dedicated to global wellness that has included teaching experiential environmental science, running an award-winning schoolyard gardening program, and assisting more than 300 births as a doula in the DMV. Jen began studying massage as a critical tool in healthy labor and delivery. The study and practice quickly became a clear path to release and heal some of her own chronic pain and dis-ease. The story continues to write itself from there!

Jen trained in massage at the Northern Virginia School of Therapeutic Massage. After becoming a licensed massage therapist, her areas of practice include combinations of Swedish, Deep Tissue and Myofascial work. Prenatal massage holds a special place in her heart as she keenly understands the challenge of finding a moment of comfort and ease in pregnancy. Jen enters every session with the goal of creating space in which members of her community can leave behind the rush and burden of urban life, and remember the taste of peace. She believes that it is through individual release and healing that we promote the well-being of our broader world.

When not engaged in bodywork, Jen recharges herself by spending time paddling, camping, puzzling(the sweet spot is a 1000 piece), and with her children and friends.


Jenn's schedule:

Sunday and Monday: Morning to early afternoon

Friday: Every other Friday, afternoon to evening

***Schedule subject to change (i.e scheduled time off, holidays, office closures, etc)


Transform Your Journey Toward
Health And Vitality.


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Our Randolph Towers location is conveniently located 2 blocks from the Ballston Metro.

We are easily accessible by public transportation or car.

4001 9th Street North, Suite 230
Arlington, VA 22203
Open seven days a week, 8am–8pm