Healing Wisdom for the Whole Person

Emerging Stronger, Together

Our Services

Massage & Bodywork

Our practitioners listen carefully to understand each client’s needs and design individualized treatment plans based on thorough observation and evaluation.


Traditional Chinese Medicine is a complete healing system, which can address all modern-day conditions. It may incorporate the use of acupuncture, and herbal remedies, among others.


Coaching is effective at moving us through stuck points in our lives, revealing the true source of our suffering, and helping us to redefine our purpose and reconnect with our inner peace.

Energy Medicine

Through various energy medicine techniques, including Reiki and chakra balancing we are able to connect our body and spirit to heal emotional and mental trauma.

Movement Therapy

Movement therapies use movement to bring us into greater awareness of our physical bodies and to promote healing, release tension, and improve circulation.

Healing Wisdom For the Whole Person

We have been serving the Washington DC Area since 1990.

Wellness Classes

A variety of topics relating to natural health and self-care.

Professional Training

Professional training courses for Massage Therapists, Acupuncturists and other bodyworkers.

Free Lectures

Monthly Free Lectures on a variety of wellness-related topics.

Our Randolph Tower Locations is conveniently located 2 blocks from the Ballston Metro.

We are easily accessible by public transportation or car.

Randolph Towers

4001 North Ninth Street, Suite 230
Arlington VA 22203
Monday–Friday: 8am–8pm
Saturday–Sunday: 9am–7pm


Featured Professional

Leslie DeGrande, C-IAYT

Leslie helps people of all ages and stages connect with themselves and feel more at home in their bodies. By gaining clarity about what their bodies communicate and noticing the impact of movement practices and lifestyle choices, clients become more in tune with themselves, have less pain, and better manage stress.
An internationally certified yoga therapist, Leslie draws on fitness and rehab exercises as well as yoga postures to meet the diverse needs of her clients. She supports people with medical conditions, injuries, persistent pain, high stress levels, and the lingering effects of trauma. She has specialized training to help people improve core and pelvic floor function and is qualified to work with pre and postnatal people.
A recent transplant to Arlington, Leslie frequently lives overseas and loves working with people of all backgrounds. She enjoys reading, running, and taking care of her yard.

Transform Your Journey Toward
Health And Vitality.


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