Many of us here at the Center have noticed an intensification of anxiety, grief and fear over the past two weeks as global events have…
Crystal KaplanMarch 14, 2022
As seasonal colds, flu, and coronavirus are circulating, two things are critical for protecting ourselves and our communities: 1) taking excellent care of our own…
Crystal KaplanMarch 11, 2020
There's new evidence that mind-body interventions can help reduce pain in people who have been taking prescription opioids — and lead to reductions in the…
Crystal KaplanNovember 13, 2019
A study published in March 2019 by the International Journal for Massage Therapy shows that massage therapy can effectively treat occupational stress for emergency medical…
Crystal KaplanJune 7, 2019