Acupuncture is rapidly rising in popularity as an effective health and wellness therapy that provides a natural approach to a variety of conditions. In recent…
Sara PalmerJanuary 30, 2023
Do you ever get up from your desk after working for a few hours and your low back hurts, your neck hurts or you have…
Crystal KaplanSeptember 26, 2022
As seasonal colds, flu, and coronavirus are circulating, two things are critical for protecting ourselves and our communities: 1) taking excellent care of our own…
Crystal KaplanMarch 11, 2020
There's new evidence that mind-body interventions can help reduce pain in people who have been taking prescription opioids — and lead to reductions in the…
Crystal KaplanNovember 13, 2019
A study published in March 2019 by the International Journal for Massage Therapy shows that massage therapy can effectively treat occupational stress for emergency medical…
Crystal KaplanJune 7, 2019
According to the National Institutes of Health, Massage Therapy may reduce chronic pain, including for people with cancer or fibromyalgia, and can ease depression and…
benjaminJune 4, 2019