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10-Day Autumn Detox Program

October 15, 2022 - October 25, 2022

$166.00
Ayurveda
A detox is a defined time to create clarity and promote healthy functioning in the body and mind.

According to the 5,000 year-old wisdom of Ayurveda, Autumn is the perfect time to detoxify the body and clear out the accumulated heat from the Summer. As the solar energy fades and root vegetables and grains become more abundant in the natural world, we ground down and nourish ourselves in preparation for the winter.

This detox works as a reset for your entire organism. Honoring your unique constitution, your personal goals and your starting point, this 10-day process will look a little different for each participant.

WHO IS THE DETOX FOR?

This 10-day reset is for anyone who wants to:

  • Experience more energy
  • Align with the rhythm of the seasons
  • Learn about how food and timing of eating affect health
  • Begin to shed excess weight
  • Create a digestive reset
  • Build better immunity
  • Experience more mental clarity
  • Be part of a group for support and accountability
  • Learn more about Ayurveda
  • Try Detoxing for the first time in a gentle way
  • Experience a different kind of detox

 

WHAT CAN YOU EXPECT?

The Fall Detox will help you:

  • Improve digestion (eliminate gas, bloating, acid reflux, etc.)
  • Clear excess heat that builds up during the Summer (physical as well as emotional)
  • Learn how to live in alignment with the seasons
  • Understand your unique constitution
  • Start to optimize metabolism
  • Increased mental clarity
  • More energy
  • Better sleep
  • Wake up refreshed
Investment: $166.00
This detox program will be virtual (zoom dates: 10/17, 10/19, 10/22, 10/24 @ 8am), with email support daily. Recordings of these meetings will be available in case you happen to miss one. You will receive the detox program booklet upon registration with shopping lists, recipes, and printable worksheets to plan your cleanse around your life (register early to give yourself plenty of time to prepare). It is a whole foods cleanse and you should be able to purchase everything you need at the supermarket or local Indian foods market. No additional supplements, but you’re welcome to continue what supplements you currently take.

Details

Start:
October 15, 2022
End:
October 25, 2022
Cost:
$166.00
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Website:
https://clients.mindbodyonline.com/classic/ws?studioid=818194&stype=-8&sView=week&sLoc=0&date=09/24/22

Organizer

The Teal Center

Venue

The Teal Center at Randolph Towers
4001 9th St N Ste 230
Arlington, VA 22203 United States
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Notice: Our rates increased on March 15. Please click button to view the updates.

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