According to the 5,000 year-old wisdom of Ayurveda, Autumn is the perfect time to detoxify the body and clear out the accumulated heat from the Summer. As the solar energy fades and root vegetables and grains become more abundant in the natural world, we ground down and nourish ourselves in preparation for the winter.
This detox works as a reset for your entire organism. Honoring your unique constitution, your personal goals and your starting point, this 10-day process will look a little different for each participant.
WHO IS THE DETOX FOR?
This 10-day reset is for anyone who wants to:
WHAT CAN YOU EXPECT?
The Fall Detox will help you: