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FREE LECTURE: Introduction to Emotional Well-Being with Paul Pettit
June 13 @ 7:00 pm - 8:00 pm
THIS PRESENTATION draws tools & techniques from the published book 9756 miles, A journey to happiness by Paul J Pettit.
Paul offers an overview of the tools & techniques used in Mindfulness-based Life Coaching, & Naturopathic Reiki Therapy; where clients develop a higher sense of self-esteem and regain purpose in their life. The techniques shared are the initial stepping stones offered to guide you in the direction toward happiness.
At this lecture, Paul will share:
• How the Brain / Body connection works. (The scientific facts!)
• An insight into the reasons some people fear life, rather than embrace it.
• Overcoming overwhelm, stress, anxiety, and uncertainty.
• The first steps to take you from the present day (whatever it may be), to a future of yet-unrealized happiness.