Intro to Ayurveda
October 20 @ 5:30 pm - 7:00 pm$12.00
Join us for Intro to Ayurveda and learn how the wisdom of Yogis can help you thrive in your life!
In this 90 minute introduction you will:
- Discover your dosha – the unique blueprint for YOU
- Understand and apply dinacharya – the principles of living in rhythm with natural cycles
- Learn a keystone habit that, when practiced consistently, upgrades your quality of sleep, improves digestion, increases mental clarity, enhances focus, and boosts energy.
Click HERE to register for the event.