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Intro to Ayurveda

October 20 @ 5:30 pm - 7:00 pm

Join us for Intro to Ayurveda and learn how the wisdom of Yogis can help you thrive in your life!
In this 90 minute introduction you will:
  • Discover your dosha – the unique blueprint for YOU
  • Understand and apply dinacharya – the principles of living in rhythm with natural cycles
  • Learn a keystone habit that, when practiced consistently, upgrades your quality of sleep, improves digestion, increases mental clarity, enhances focus, and boosts energy.

Click HERE to register for the event.


The Teal Center at Randolph Towers