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Intro to Ayurveda

May 19 @ 5:30 pm - 7:00 pm

|Recurring Event (See all)

One event on January 20, 2022 at 5:30 pm

One event on January 6, 2022 at 5:30 pm

Join us for Intro to Ayurveda and learn how the wisdom of Yogis can help you thrive in your life!
In this 90 minute introduction you will:
  • Discover your dosha – the unique blueprint for YOU
  • Understand and apply dinacharya – the principles of living in rhythm with natural cycles
  • Learn a keystone habit that, when practiced consistently, upgrades your quality of sleep, improves digestion, increases mental clarity, enhances focus, and boosts energy.

Click HERE to register for the event.