- This event has passed.
Introduction to Emotional Wellbeing, Reflexology & Reiki
October 24, 2019 @ 7:00 pm - 8:00 pm
This presentation draws upon tools and techniques from the published book 9756 Miles, A Journey to Happiness by Paul J. Pettit. Paul offers an overview of the tools used in Mindfulness-Based Life Coaching, Reflexology and Naturopathic Reiki Therapy; where clients develop a higher sense of purpose and self-esteem, through practices that reduce stress. The techniques shared are initial stepping-stones to guide you in the direction toward happiness.
At this lecture, Paul will share:
- PHYSIOLOGY – How the brain/body connection works
- NEUROSCIENCE – Why the thinking brain triggers fear in some people
- COACHING – How to reduce overwhelm, stress, anxiety, and uncertainty.
- ENERGY – The benefits of Reiki/Reflexology