Level Up Your Kitchen Nutrition

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

Look no further! Join us for an exciting opportunity to learn from Wellness Chef and Nutrition Coach Mandy Rosse. In this workshop, you will: Discover...

Somatic Mindfulness Workshop

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

This Somatic Movement workshop with Kirstan Fuller will help uncover and heal trauma in the body, bringing deep relaxation and awareness.  Learn more about Kirstan...

Heart Opening Meditation

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

Join us on Zoom every Thursday at 12:30pm for a guided meditation with Crystal Kaplan. You will receive the Zoom link after registering online here....

Craniosacral “Share & Care” Clinic

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

You've heard friends talk about receiving craniosacral work and how much it benefited them. Perhaps you've received craniosacral work and are interested in learning more....

Deeply Nourished Workshop

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

When was the last time you felt truly nourished? If it took you more than a breath to answer the above question, you’re not alone....

Heart Opening Meditation

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

Join us on Zoom every Thursday at 12:30pm for a guided meditation with Crystal Kaplan. You will receive the Zoom link after registering online here....

Heart Opening Meditation

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

Join us on Zoom every Thursday at 12:30pm for a guided meditation with Crystal Kaplan. You will receive the Zoom link after registering online here....

Sound Meditation for Healing

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

Sound Meditation for Healing Experience an intimate Sound Meditation for Healing workshop in a small group setting, ensuring personalized attention. Sound meditation not only heals...

Event Series Full Moon Drum Circle

Full Moon Drum Circle

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

The full moon is a time of completion, abundance, fertility and transformation; a time when seeds planted during the new moon can bear fruit. drum...

Event Series Heart Opening Meditation

Heart Opening Meditation

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

Join us every Friday at 1:30pm in The Teal Center classroom for a guided meditation with Crystal Kaplan.  You may also participate via Zoom; you...

Event Series Heart Opening Meditation

Heart Opening Meditation

The Teal Center at Randolph Towers 4001 9th St N Ste 230, Arlington, VA, United States

Join us every Friday at 1:30pm in The Teal Center classroom for a guided meditation with Crystal Kaplan.  You may also participate via Zoom; you...

Holiday Stress Reduction Clinic

Holiday Stress Reduction Clinic 'Tis the season to be... stressed!? Take a mini break from seasonal stress at our holiday acupuncture clinic. On Friday afternoon,...