Breaking Cycles, Building Wisdom

Online Class

This program is borne of my own personal experiences of moving past complex trauma, overcoming addiction, and healing myself of sudden onset adult rheumatoid arthritis. ...

Chrysalis Workshops: Activate Your DNA

The Teal Center at Randolph Towers

Scientists have long regarded 90% of our genetic material as "junk DNA."  So what lies hidden in the vast double-helix spirals inside each one of...

$50.00

Active Assisted Stretching – Lower Body Program

This class has been CANCELLED - please check back for future offerings   Professional training offering 7CEs* This intensive, hands-on workshop teaches you a comprehensive,...

Reiki Training: Level 1

This Reiki Level 1 class is designed to have you tune into an expanded, higher vibration and bring about profound personal healing. This knowledge allows...

$200
Recurring

Intro to Ayurveda

The Teal Center at Randolph Towers

Join us for Intro to Ayurveda and learn how the wisdom of Yogis can help you thrive in your life! In this 90 minute introduction...

$12.00

Breaking Cycles, Building Wisdom

Online Class

This program is borne of my own personal experiences of moving past complex trauma, overcoming addiction, and healing myself of sudden onset adult rheumatoid arthritis. ...

Free Movement Workshop

The Teal Center at Randolph Towers

We can take our meditation practice into anything that we do, be it walking, breathing, poses, doing our laundry, cooking, playing… it is about being...

$44.00
Recurring

Power-up Your Core

It's a fact - lots of people need help with their cores! Poor posture, muscle imbalances, too little movement, and poor muscle recruitment all contribute...

$129