Active Assisted Stretching – Lower Body Program
This class has been CANCELLED - please check back for future offerings Professional training offering 7CEs* This intensive, hands-on workshop teaches you a comprehensive,...
This class has been CANCELLED - please check back for future offerings Professional training offering 7CEs* This intensive, hands-on workshop teaches you a comprehensive,...
This Reiki Level 1 class is designed to have you tune into an expanded, higher vibration and bring about profound personal healing. This knowledge allows...
This program is borne of my own personal experiences of moving past complex trauma, overcoming addiction, and healing myself of sudden onset adult rheumatoid arthritis. ...
It's a fact - lots of people need help with their cores! Poor posture, muscle imbalances, too little movement, and poor muscle recruitment all contribute...
We can take our meditation practice into anything that we do, be it walking, breathing, poses, doing our laundry, cooking, playing… it is about being...
A powerful, caring way to heal unresolved or challenging issues in your own life and family. Are you wanting to get unstuck from unconscious blocks...
We are returning to Part 1 of the Chrysalis Workshop Series on June 11 at 12pm! In this 3-hour workshop facilitated by Crystal Kaplan, LMT,...
$279 EARLY BIRD special through May 31, then regular price of $327. Price includes breakfast (tea and fruit), lunch and detox smoothie along with all...
Building on everything learned and experienced in Level 1, Reiki Training Level 2 will also include instruction and practice using Reiki for distance healing and...
All levels of experience, including no experience, are welcome!! July 13, 7:30pm -- Investment $10 The full moon is a time of completion, abundance, fertility...
$279 EARLY BIRD special through August 10, then regular price of $329. Price includes breakfast (tea and fruit), lunch and detox smoothie along with all...
iRest Yoga Nidra is a guided meditation that helps you feel calm and deeply relaxed. This class is perfect if you’ve been feeling stressed, disconnected...