Blog

The Alexander Technique: Changing Habits that Hurt Us

This Sunday afternoon, Marian Goldberg and Deena Hyatt are teaching an introductory class on the Alexander Technique at the Teal Center from 1:30-4pm. They'll teach…

Brenda TealFebruary 20, 2015

Uncategorized

Deep Rest for Caregivers

Debbie Sheetz is a certified Integral Yoga teacher registered with Yoga Alliance at the 500-hour level and is certified to teach Yoga Nidra through the…

Brenda TealFebruary 12, 2015

Teal Center Happenings

Strengthening your Resilience

Lynn Hatch is a seasoned nurse practitioner and health coach. Her 5-part wellness course on resilience will be held on Wednesday nights at the Teal…

Brenda TealFebruary 10, 2015

Uncategorized

Gratitude to Deena!

Deena Hyatt, Director of Operations and Community Outreach, will be moving to the west coast to start her Alexander Technique practice. She and her mentor…

Brenda TealFebruary 9, 2015

Recipes and Food Wisdom

Recipe: Masala Almond Milk

This all-natural dairy alternative may actually be better than traditional cow's milk. If you like chai or indian-style rice pudding, you will love it. Plus,…

Eliza Rowley McEmrysFebruary 6, 2015

Massage and Bodywork

Moving from the Heart: An Interview with Roger Tolle

Roger Tolle is a veteran practitioner and instructor of the Trager® approach to movement education and mind-body integration. We interviewed Roger to learn more about…

Brenda TealJanuary 29, 2015

Teal Center Happenings

The Teal Center Celebrates 25th Anniversary with Major Expansion

The Teal Center for Therapeutic Bodywork turned 25 this year. To celebrate, we're throwing a party on Sunday, February 1st from 1-3pm, and inviting you…

Brenda TealJanuary 23, 2015

Teal Center Happenings

Mindful and Compassionate Service

The DC area will be fortunate to welcome Frank Ostaseski, internationally recognized pioneer in compassionate service, on Saturday, May 17, from 8 AM to 5…

Kate TrygstadApril 21, 2014