Leslie helps people of all ages and stages connect with themselves and feel more at home in their bodies. By gaining clarity about what their bodies communicate and noticing the impact of movement practices and lifestyle choices, clients become more in tune with themselves, have less pain, and better manage stress.
An internationally certified yoga therapist, Leslie draws on fitness and rehab exercises as well as yoga postures to meet the diverse needs of her clients. She supports people with medical conditions, injuries, persistent pain, high stress levels, and the lingering effects of trauma. She has specialized training to help people improve core and pelvic floor function and is qualified to work with pre and postnatal people.
A recent transplant to Arlington, Leslie frequently lives overseas and loves working with people of all backgrounds. She enjoys reading, running, and taking care of her yard.