Remote and Virtual Services

Through various therapuetic modalities, we are able to connect our unconscious and conscious minds and our body and spirit, giving ourselves the power to move through areas of our life where we might feel stuck or need to heal.

In order to fully benefit from your remote/virtual session, we encourage you to find a quiet, comfortable and relaxing spot for the duration of your treatment.  You may experience warmth or light tingling or simply a deep relaxation as your system rebalances on a deep level.

Most Remote/Virtual sessions range between 30 and 60 minutes in duration, although specific length times may vary by modality.  Most 60-minute sessions are $115, and 90-minute sessions are $170.

Ayurveda is an ancient medical science, considered the sister science of yoga. “Ayur” means life and “Veda” means knowledge, translating as the Knowledge of Life. It is considered the oldest complete Health Care system by the World Health Organization.

Ayurveda looks at the whole you – your sleep, diet, exercise, daily habits — to find the imbalance causing your health issues or concerns.  Unlike western medicine, Ayurveda works on the principle of imbalances, which often manifest before a disease shows up, making it also an excellent preventative medicine.

During your session we will review your concerns, and discuss the imbalances. A lot of emphasis is put on understanding from where the imbalance stems, and how we can correct it. You will receive recommendations and perhaps additional handouts and supporting information via email.  Online (email) support is available in between sessions.

Please note session duration while booking may include transition time for therapist.   $115

Chinese Herbal Medicine is an effective complementary therapeutic modality to be used alongside (not in place of) proper Western supervision for the treatment of a variety of medical conditions.

Chinese herbal consultation via Zoom (30 minutes @ $65, additional costs for herbs and shipping averaging $20-35): thorough intake of symptoms related to the chief complaint along with the collection of medical history and evaluation of a “selfie” photo of the tongue (requested prior to connecting via Zoom).  A TCM differential diagnosis is made and a customized Chinese herbal treatment plan is presented to address your primary health complaint. Plans are typically for 1-4 weeks, but could extend to 3 months for treatment of chronic cases, requiring periodic reassessments (30 minutes each, $65).

Chinese herbal/Aromatherapy consultation via Zoom (30 minutes @ $65, additional costs for herbs and shipping averaging $20-35): thorough intake of symptoms related to the chief complaint along with your medical history, including an evaluation of a “selfie” photo of the tongue (requested prior to connecting via Zoom). A TCM differential diagnosis is made and a customized Chinese herbal/Aromatherapy treatment plan is presented to address your primary health complaint. Plans are typically a 1-4 weeks, but could extend to 3 months for treatment of chronic cases, requiring periodic reassessments (30 minutes, $65). Please note session duration while booking may include transition time for therapist.

A regular yoga practice helps to develop a strong, healthy body by enhancing flexibility, body alignment and improving circulation. At the same time, practicing deep, conscious breathing further improves health by reducing stress thereby building immunity for fighting disease. Come, enjoy these benefits while relaxing and unwinding in your personally guided yoga class with Riina, who is an advanced teacher in the Sivananda lineage. Please note session duration while booking may include transition time for therapist.  $65 for 30 minutes and $115 for 60 minutes.

A client’s virtual healing session is different than being in the same space with a therapist and being touched with physical hands. Nevertheless, working through a session using a convenient virtual platform and being visually as well as verbally in touch with the therapist, the client may still feel the presence of energetic shifts, much like the ones that would be felt in person, on a table, when receiving Biodynamic Craniosacral work. Although the healing work may be virtual, the principles of the treatment are the same:  a sense of wholeness, an understanding that the health is always present in every experience, an opportunity to explore grounded neutrality and to reinforce resilience and sustainability in changing times. Although concrete changes occur in the client’s body through the use of this modality, the therapist works off the body, energetically, with the client’s field of awareness, which, as quantum science continues to prove, wraps around each of us like a cloak and influences everything we do with our living form each day.

Client and therapist may either dialogue during this time to check in and determine what each one is experiencing or the session may be conducted in silence, according to client preference.  Using the deep listening and entrained connection that comes in a hands-on CST session, we make contact through our energy fields instead of physically and drop into layers of calm and silence…the place of letting go, where restrictions are released and our core can realign and renew; the place where healing happens.

A 30-minute or 60-minute session conducted via phone that focuses on relaxing the stress that a client’s nervous system may be experiencing.  Please note session duration while booking may include transition time for therapist.  (30 minutes – $65; 60 minutes, $115)

Reiki has its roots in the 10,000-year-old system of energy healing in the Eastern traditions. The name reiki, comes from the Japanese words “rei” meaning soul or spirit, and “ki” meaning the life force energy sometimes referred to as “qi”  or “chi” in the Chinese traditions.  Although Reiki is most often done with the practitioner’s hands just above, or lightly placed on the body, it is also effective as a long-distance therapy, providing deep, healing relaxation. The Reiki practitioner is the vehicle through which the healing, universal life force energy is accessed and transmitted to the receiver to accelerate natural healing and balance of the body, mind, and spirit.

Please note session duration while booking may include transition time for therapist. (30 minutes – $65, 60 minutes – $115)

Here is your opportunity for a one-on-one consultation with a Teal Center massage therapist or acupuncturist for advice or guidance on exercise, activities and other ways to help with injury, physical conditions, energy and general well-being. During this session you will describe your particular health or movement issue and explain what is causing you pain. Our therapists will provide an assessment and self-treatment guidance to help with your self-care.  Guidance could include acupressure or self-massage recommendations, Qi Gong or movement exercises, and/or other life-style suggestions.

Please note session duration while booking may include transition time for therapist.

30 minutes, $65

Theta Healing is a holistic healing technique, which directly addresses your subconscious mind to fix the “bugs in your software”, therefore allowing you to make profound life changes. Whether you seek to transform your health, your finances, your relationships, or your spirituality, Theta is a surprisingly fast and easy way to make lasting, and effective shifts in your life.

Theta Healing takes its name from the brainwave, which is accessed in order to make the divine connection. We all experience this theta wave as we drift away to sleep each night.  We also experience it when we are in a dream state, deep meditation or a deep hypnotic state.  Unfortunately, theta healing is not commonly experienced, because our bodies are most often in a beta wave state which is the state required for us to be alert to what is happening around us.

How does it work? Theta healing is a simple, clear, and focused method of clearing limiting beliefs that are keeping you stuck in patterns that no longer serve you and replacing them with positive feelings and beliefs.

Please note session duration while booking may include transition time for therapist.

30 minutes – $65 or 60 minutes – $115

Strengthen your resilience in these stressful times by using our virtual guided meditation sessions.  Learn how to slow down, breathe and just be in the Now.  Re-center and ground yourself by finding more spaciousness within your body and mind. Guided talk accompanied by intentional breath work helps release the fight-or-flight response and return your body to a restful, calm state that allows for improved digestion, a steadier heart rate, reduced muscular tension and a more positive outlook.   Meditation can help reduce stress, anxiety, depression and pain, while reinforcing your body’s sense of peace, deep calm and renewal.  The meditation tools you take home with you can help support your body’s own natural healing capacity into the future.

Please note session duration while booking may include transition time for therapist.

60 minutes, $115

Mindfulness-Based Life Coaching is a combination of western neuroscience and eastern practices, and is one of many methodologies available under the umbrella of Life Coaching.  MBLC creates stronger emotional balance and stability; by working on stress related physical & emotional symptoms including, but not limited to, anxiety, depression, or the feeling of being overwhelmed.  The goal of Mindfulness-Based Life Coaching is to eliminate pain and suffering.

Paul Pettit uniquely combines life coaching with naturopathic reiki, which works directly with the body’s parasympathetic nervous system to help relieve physical and emotional pain, promote stress reduction, and create emotional balance.  This therapeutic combination is particularly helpful for those of us seeking an emotional recovery program and/or dealing with loss/grief.

$95

The word “qi” relates to the energy that is necessary to support life; a subtle life force that flows all around in nature including through our bodies.  “Gong” relates to the ability or skill one has at a particular activity.  Put these two words together and we get some gentle movement with focused awareness and attention, in order to access and enhance your body’s energy, vitality and life force.  Virtual Qi Gong will also help you loosen some of those tight tendons and increase flexibility, develop awareness, strength and calm focus on all levels of the body, mind and spirit.  Get ready for movement on the physical, energetic, mental, emotional, and spiritual planes.

Please note session duration while booking may include transition time for therapist.  $95 and $115.

In her Virtual Radiance Energy Healing offering, Nan combines her rich background in complex bodywork disciplines with decades of experience in several distance energy healing methods to create her own system for finding release.  Stillness, deep silence and connecting with the Now are integral parts of her unique Radiance Energy Healing approach.

Please note session duration while booking may include transition time for therapist.

30 minutes for $65, 60 minutes for $115