Natural RemediesPractitionersTeal Center Happenings Yoga Therapy https://youtu.be/CUKP6vaoYRs If your low back has been feeling tight or achy, try this series of 3 gentle movements that have been effective for many clients.…Leslie DeGrandeSeptember 22, 2021
Natural RemediesPractitionersTeal Center Happenings Yoga Therapy Feeling tense, slumped, or like your head is reaching too far forward? Here are a few gentle, customizable movements that will likely ease upper body…Leslie DeGrandeAugust 25, 2021
