Sherry Steine and Dr. Marie are excited to offer this transformative workshop designed to support you on your wellness journey.
To start, Sherry will lead a restorative yoga practice to support nervous system resilience – the foundation for emotional balance.
And after reaching a deep stillness on the yoga mat, Dr. Marie will facilitate a sound journey to support further release of tension and energies, so you may recenter and reconnect to your inner knowing.
We’ll gain insights and awareness of what our bodies need to achieve inner harmony, and we’ll leave feeling integrated in body, mind and spirit.
Sherry is a Therapeutic Yoga & Mindful Movement Teacher with RYT500 certification.
Dr. Marie is a Naturopathic Doctor and shamanic energy healer practicing with a spiritual lens.
*All abilities welcome. Please bring your own yoga mat/props if you have them.
Investment: $65
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