FREE: “Pause and Reset: Thursday Mid-Day Meditation” with Crystal Kaplan
Weekly on Thursdays via Zoom 12:30pm - 1:15pm FREE Sometimes feel like the work week is getting the better of you? Want a chance to...
Weekly on Thursdays via Zoom 12:30pm - 1:15pm FREE Sometimes feel like the work week is getting the better of you? Want a chance to...
FREE 3-week series offering holistic practices for self-care. Tuesday September 7, 21, 28 The class intention is to share tools and techniques to RECLAIM CALM....
Professional training offering 7CEs* This intensive, hands-on workshop teaches you a comprehensive, effective stretching protocol for the upper body that can be performed on your...