If you’re like many massage lovers, you’ve probably asked yourself, “How can I make this relaxed feeling last between appointments? How can I stop my…
Cristina BlancoOctober 2, 2024
Surrendering as an Active Choice Surrendering is often equated to living passively; we let life do what it does and simply observe and stay present. …
Crystal KaplanJuly 26, 2023
Are you pregnant or a new parent? If so, it's important to remember that you deserve to take care of yourself. Your body is going…
Cristina BlancoApril 27, 2023
The world can be a chaotic and stressful place, making it difficult to recharge and feel our best. But when we take the time to…
Ruth QuanApril 20, 2023
If you're considering getting a massage, you probably want to find a reputable therapist who can provide you with a great experience. In fact, the…
Ruth QuanMarch 28, 2023
By Kim Derrick, LMT, CLT, FDN-P Over the past year, the Teal Center has seen a huge jump in the number of clients coming in…
Kim DerrickMarch 9, 2023
Manual Lymphatic Drainage is a gentle form of massage that helps to move excess fluid out of your tissues and back into your lymph vessels…
Ruth QuanOctober 27, 2022
Do you ever get up from your desk after working for a few hours and your low back hurts, your neck hurts or you have…
Crystal KaplanSeptember 26, 2022
Living with anxiety and depression can be challenging. Fortunately, there are many natural and effective ways to treat these common mental health conditions. Here are…
Crystal KaplanJuly 8, 2022