Surrendering as an Active Choice Surrendering is often equated to living passively; we let life do what it does and simply observe and stay present. …
Crystal KaplanJuly 26, 2023
The world can be a chaotic and stressful place, making it difficult to recharge and feel our best. But when we take the time to…
Ruth QuanApril 20, 2023
If you're considering getting a massage, you probably want to find a reputable therapist who can provide you with a great experience. In fact, the…
Ruth QuanMarch 28, 2023
By Kim Derrick, LMT, CLT, FDN-P Over the past year, the Teal Center has seen a huge jump in the number of clients coming in…
Kim DerrickMarch 9, 2023
Manual Lymphatic Drainage is a gentle form of massage that helps to move excess fluid out of your tissues and back into your lymph vessels…
Ruth QuanOctober 27, 2022
Do you ever get up from your desk after working for a few hours and your low back hurts, your neck hurts or you have…
Crystal KaplanSeptember 26, 2022
Living with anxiety and depression can be challenging. Fortunately, there are many natural and effective ways to treat these common mental health conditions. Here are…
Crystal KaplanJuly 8, 2022
A coworker recently pointed out something awesome that I’ve been neglecting to be grateful for. When you work as a massage therapist on your own,…
Angelee OhJuly 29, 2021
When I was in massage school, one requirement was to conduct a case study. My father had recently been diagnosed with Parkinson’s, and so he…
Angelee OhMay 10, 2021