Massage and Bodywork

If you’ve ever taken a yoga class, there was probably a moment you thought “oh, sure, I can get my leg / arm / hip…

There are plenty of diagnoses we don’t want to hear. One of the biggest is “cancer”. It’s not just what cancer means inside your body.…

There isn’t a special massage technique for our elder years. What massage therapists call “geriatric” massage is about understanding the changes that happen in your…