Massage and Bodywork Archives | Page 2 of 4

Discover The Amazing Health Benefits of Manual Lymphatic Drainage

Manual Lymphatic Drainage is a gentle form of massage that helps to move excess fluid out of your tissues and back into your lymph vessels…

Ruth QuanOctober 27, 2022

Massage and Bodywork Natural Remedies Research

Why is Everyone Talking About The Fascia?

Do you ever get up from your desk after working for a few hours and your low back hurts, your neck hurts or you have…

Crystal KaplanSeptember 26, 2022

Energy Medicine Massage and Bodywork Natural Remedies

Treating Anxiety & Depression

Living with anxiety and depression can be challenging. Fortunately, there are many natural and effective ways to treat these common mental health conditions. Here are…

Crystal KaplanJuly 8, 2022

Acupuncture Massage and Bodywork Practitioners

The Teal Team Advantage

A coworker recently pointed out something awesome that I’ve been neglecting to be grateful for. When you work as a massage therapist on your own,…

Angelee OhJuly 29, 2021

Massage and Bodywork

Massage and Parkinson’s Disease

When I was in massage school, one requirement was to conduct a case study. My father had recently been diagnosed with Parkinson’s, and so he…

Angelee OhMay 10, 2021

Massage and Bodywork

How to Interpret Your Body’s Messages

Your body is usually trying to tell you something — often with pain, lack of movement, stiffness. Let’s learn to listen better together so we…

Amanda LongApril 12, 2021

Massage and Bodywork

Mental Health, Self-Care, and Bodywork

Energy fluctuations, mood changes, a frantic mind, and anxiety; feelings I know all too well. I was diagnosed with different mental health disorders over the…

A SMarch 19, 2021

Acupuncture Massage and Bodywork Natural Remedies

What Does Holistic Health Really Mean?

One massage client was a young woman facing a systemic health issue. To resolve it, she already had taken steps to change her relationship with…

Mary MarucaMarch 4, 2021

Massage and Bodywork

Are you Feeling Swollen? – Try Manual Lymphatic Drainage

Lymphatic massage or manual lymphatic drainage (MLD) is a helpful tool in the treatment of swelling. Whether caused by disease, a muscle injury, from standing…