Uncategorized

What is the Feldenkrais Method? The Feldenkrais Method is named after its creator, Dr. Moshe Feldenkrais, D.Sc. (1904-1984), a Russian born physicist, judo expert, mechanical…

Toxins. Edema. Hematomas. Immune response. They all sound serious (and they can be) and they are all managed at least in part by your lymphatic…

Qi gong practice radically shifts the environment-as-threat point of view. We practice walking forms and learn to relate to our environment as a source of…

In truth, we begin again with each moment. But there are windows of opportunity when the winds are blowing favorably: when nature herself supports our…

This Sunday afternoon, Marian Goldberg and Deena Hyatt are teaching an introductory class on the Alexander Technique at the Teal Center from 1:30-4pm. They'll teach…

Debbie Sheetz is a certified Integral Yoga teacher registered with Yoga Alliance at the 500-hour level and is certified to teach Yoga Nidra through the…

Deena Hyatt, Director of Operations and Community Outreach, will be moving to the west coast to start her Alexander Technique practice. She and her mentor…