Stephanie Dempsey
LMT · Chronic pain, recurring tension, and nervous-system regulation.
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LMT
Bridging fitness and therapeutic massage for lasting mobility and recovery.
Brittany Smith is a certified personal trainer and licensed massage therapist who is passionate about helping clients move better, feel better, and achieve lasting wellness. After graduating from the Northern Virginia School of Therapeutic Massage in December 2025, Brittany expanded her skillset to bridge the gap between fitness and recovery. With over eight years of experience as a personal trainer, Brittany brings a deep understanding of the body, movement patterns, and muscular function into every session. Her approach is rooted in a holistic philosophy addressing not just symptoms, but the body to support improved mobility, reduced pain, and overall well-being. Brittany combines therapeutic massage techniques with her background in fitness to create customized sessions tailored to each client's needs.
Schedule: Tue & Wed 2–8 pm · Sat 8 am–2 pm (subject to change).
LMT · Chronic pain, recurring tension, and nervous-system regulation.
View profile →LMT · Trauma-informed bodywork rooted in listening, consent, and inclusivity.
View profile →LMT · Deep tissue, myofascial release, and movement-informed bodywork.
View profile →Book a free 15-minute consultation, no commitment.