Stephanie Dempsey

Stephanie is a Licensed Massage Therapist with a strong clinical foundation in anatomy, physiology, and the treatment of complex musculoskeletal conditions. She specializes in working with chronic pain, recurring tension, and fatigue, recognizing that discomfort is often connected not only to structure but also to the nervous system, stress, and lived experience. Her approach focuses on creating a safe, collaborative space where the body can release tension, improve mobility, and support long-term healing rather than just temporary relief. Drawing from her own experience as a runner, Stephanie brings empathy and insight into the physical demands placed on the body. Her sessions combine therapeutic precision with a calm, attentive presence, helping clients move out of cycles of flare-ups and into a more balanced, resilient state.

Schedule: Fridays 2 – 8pm and Sundays 8am – 8pm (subject to change).