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Massage and Bodywork Teal Center Happenings

Happy Feet, Happy Body – For Everyone

Reflexology is often mistaken for simply “a good foot rub”. Admittedly, it is an excellent foot rub but it’s so much more. The truth is,…

Kelly BowersApril 22, 2016

Massage and Bodywork

Thinking About Getting Your First Massage?

Thinking about getting your first massage ever? You might be wondering what it will be like, and you may even be a little worried. A…

Brenda TealApril 20, 2016

Uncategorized

When is a Breath More Than a Breath?

You can’t turn around lately without encountering the words “mindfulness” and “meditation”. It seems like everyone wants you to get your quiet on! Does it…

Kelly BowersApril 12, 2016

Uncategorized

Three ways Qi Gong can transform your life

Qi gong practice radically shifts the environment-as-threat point of view. We practice walking forms and learn to relate to our environment as a source of…

Eliza Rowley McEmrysApril 6, 2015

Uncategorized

Spring: a fair wind for a fresh start

In truth, we begin again with each moment. But there are windows of opportunity when the winds are blowing favorably: when nature herself supports our…

Eliza Rowley McEmrysMarch 12, 2015

Practitioners

Introducing Dr. Ben Pearl, DPM

Dr. Ben Pearl is a podiatrist who specializes in foot care and practices podiatric medicine & foot/ankle surgery at Arlington Foot & Ankle. Dr. Pearl…

Brenda TealMarch 9, 2015

Uncategorized

The Alexander Technique: Changing Habits that Hurt Us

This Sunday afternoon, Marian Goldberg and Deena Hyatt are teaching an introductory class on the Alexander Technique at the Teal Center from 1:30-4pm. They'll teach…

Brenda TealFebruary 20, 2015

Uncategorized

Deep Rest for Caregivers

Debbie Sheetz is a certified Integral Yoga teacher registered with Yoga Alliance at the 500-hour level and is certified to teach Yoga Nidra through the…

Brenda TealFebruary 12, 2015

Teal Center Happenings

Strengthening your Resilience

Lynn Hatch is a seasoned nurse practitioner and health coach. Her 5-part wellness course on resilience will be held on Wednesday nights at the Teal…

Brenda TealFebruary 10, 2015

The Salient Blog

Happy Feet, Happy Body – For Everyone

Thinking About Getting Your First Massage?

When is a Breath More Than a Breath?

Three ways Qi Gong can transform your life

Spring: a fair wind for a fresh start

Introducing Dr. Ben Pearl, DPM

The Alexander Technique: Changing Habits that Hurt Us

Deep Rest for Caregivers

Strengthening your Resilience

Randolph Towers

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