Energy fluctuations, mood changes, a frantic mind, and anxiety; feelings I know all too well. I was diagnosed with different mental health disorders over the…
A SMarch 19, 2021
Lymphatic massage or manual lymphatic drainage (MLD) is a helpful tool in the treatment of swelling. Whether caused by disease, a muscle injury, from standing…
Kim DerrickNovember 17, 2020
As seasonal colds, flu, and coronavirus are circulating, two things are critical for protecting ourselves and our communities: 1) taking excellent care of our own…
Crystal KaplanMarch 11, 2020
There's new evidence that mind-body interventions can help reduce pain in people who have been taking prescription opioids — and lead to reductions in the…
Crystal KaplanNovember 13, 2019
A study published in March 2019 by the International Journal for Massage Therapy shows that massage therapy can effectively treat occupational stress for emergency medical…
Crystal KaplanJune 7, 2019
According to the National Institutes of Health, Massage Therapy may reduce chronic pain, including for people with cancer or fibromyalgia, and can ease depression and…
benjaminJune 4, 2019
What is the Feldenkrais Method? The Feldenkrais Method is named after its creator, Dr. Moshe Feldenkrais, D.Sc. (1904-1984), a Russian born physicist, judo expert, mechanical…
Yulia KriskovetsNovember 16, 2016